The number of men visiting spas is continually on the rise, and it’s no surprise with the numerous mental and physical benefits they receive through massage, facial and body treatments. Men’s wellness and grooming is not only a current trend, but extremely important to the overall health of both mind and body. Here are some reasons men should consider routine spa treatments (a perfect Father’s Day gift!).
- Physical Wellness
It’s no secret that most men carry a high level of tension. From workouts, stresses at work and the burdens of daily life, the pressure men carry is often overlooked through the lens of masculinity. It’s important to recognize the need for a life with balance, and a visit to the spa is the perfect way to take a break and unwind.
Consider our Sports Massage, which is an effective release of muscle tension. A personalized massage, this treatment focuses on specific areas of need to help reduce strain on muscles, increase range of motion and provide a warm-up to activity. This massage will leave him feeling relaxed, with gained mental and physical balance.
- Mental Wellness
Physical wellness is just part of the spa-going experience. A treatment at The Spa ~ Los Gatos can help to improve energy levels and even reduce the production of the stress hormone, cortisol. All of this can promote much needed relaxation, provide the chance for a mental reset and most importantly, reduce stress levels.
Men’s skincare is a rapidly growing industry. With the distress that comes with daily life, including shaving, sun exposure and aging, men are exposed to multiple opportunities for permanent damage to their skin. A proper skincare routine can make a lasting difference in both their personal and professional appearance.
The Gentleman’s Relaxing Facial is an excellent place to start. Customized to each client and their skin’s unique needs, this facial provides a broad selection of options to deliver optimal results. Through a deep cleanse, exfoliation and masque, the Gentleman’s Relaxing Facial improves, refines and replenishes existing damages to the skin. Followed by an invigorating neck, shoulder, face and scalp massage, this treatment is truly the ultimate in relaxation and rejuvenation.