The Rhythms of Fall

Lower Your Stress to Enjoy Your Life

September offers an excellent time of year to take stock of where you are in your life. The rhythm of life starts to have a certain cadence with school starting back up and the summer activities slowing down. As we fall in step with this changing rhythm, it’s the perfect opportunity to make sure we are heading in the right direction!

Stress is a big factor for many people. Much of how deeply it affects our health and happiness is, surprisingly, decided by us. One of the goals we have here at The Spa is to help our clients realize that they have a good amount of control over how much stress hits them. While we admit there are things that are indeed out of our control, how much energy we spend worrying creates more stress.

How do you perceive where you are in your life right now? Are you pleased with the efforts you make and the results they bring? Do you allow yourself the time to relax and take care of yourself so that you don’t keep spiraling to being more stressed instead of less? If you really look at where you stand right now, most likely you’re pretty ok. Allow yourself to realize that and remember to try to be in the moment of where you are – not worrying about what is coming or what has already happened.

This September take a step back before the holiday season hits. Are you respecting and nurturing yourself in the big and small ways? If the answer is “I don’t think so”, make a plan to start. Do the little things first, make sure you dedicate yourself to them, and soon you’ll find that you have stopped walking the path of stress and started in the direction of wellbeing!

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The Meaning of “Love”

Most people consider Valentine’s Day to be an exclusively romantic holiday. One dedicated to lovers, intimate dinners and decadent gifts. We don’t fault that point of view; there is a lot to celebrate in regards to such things! (We even offer some whimsical and fun gift choices for those particular kinds of evenings this time of year.) But, don’t you feel that we should expand on the definition, especially for a day set aside to pause and take time to let those who you care about know how you feel, to encompass other forms of love other than only those of a romantic nature?

Perhaps we should also look at love of family, friends and ourselves, too. As an establishment focused on the wellness and happiness of our clients, we’d like to invite you to think about Valentine’s Day in a different light this year. Oh sure, take all the romance you can get! But, ALSO take a moment to reflect on what kind of love brings you the most joy in your life and celebrate that as well. And, please, don’t forget yourself!!! Far too many of us dote on others and give a tiny, if not nonexistent, amount of devotion to ourselves.

Taking care of and respecting yourself is not a selfish thing. It allows us to be the most whole and feeling being we can be. And, do it in a loving and nurturing way for this particular day. Avoid the “I will eat better and exercise more” thought line; celebrate you for who you are at this very moment in your life. Write down what’s great about you. Buy yourself a special gift. It doesn’t have to be extravagant, but make it personal. A beautiful cup to enjoy your tea or coffee, an elegant candle that gives you peace of mind when you relax with it, or any special something that reminds you to reflect on the positive, and be happy for a bit.

Whatever way you choose to celebrate, we hope this February brings you some of whatever kind of love you desire most. Happy Valentine’s Day!

It’s after Christmas…

By Patti Rice

Time to take down the decorations, enjoy the presents that were “just right” and carefully arrange to return the gifts which were the incorrect size, wrong color or duplicates of what you already have. The parties are over and thpatti_ricee oh-so-many gifts of sweets consumed or given away . . . thank goodness!  Now it’s time to start a brand new, fresh year. 

One of the things I like to do is clean out the clutter in my work area. My desk gets a good going through and this year I cleaned out my vanity. Half empty tubes and jars that have been hanging around for years . . . well, it seems like years anyway!  When I look at them all, it makes me realize that the trendy, fad products just don’t do the work of the professional products recommended by qualified skincare professionals. These are the products I end up using regularly because they are the ones that clearly have the best results.

 I encourage you to de-clutter your vanity area – be aware of expiration dates and product color and consistency. Any question at all – throw it out. Resolve to save yourself money by staying away from fads, celebrity trends and stick with professional products purchased from reputable retailers.

Relaxing at The Spa during the holidays

The Spa and The Holiday Season: A Place to be Inspired, Relaxed or to Celebrate!

The holiday season at The Spa ~ Los Gatos is one of our busiest. The flurry of gift card purchases, last minute makeup and hair, frazzled souls looking for a place to recharge – it can all seem a bit overwhelming, but we welcome the rush of energy and strive to help you find ways to enjoy the season.

In what ways can you take advantage of what we offer to make your life easier?

Relaxation, Family and Friends go Well Together
Massage and facial services for relaxation and self-care are a couple of the more obvious ways we take care of our clients this time of year, but did you know that we also have group and party packages? It’s a sure fire way to be the hit of your visiting guests to bring them to The Spa for a service and enjoy connecting in our cozy group suite.

Spa Fall Event
Inspiration
We love to inspire you. The makeup line we carry, Jane Iredale, is stellar at bringing out the glamour and the fun of the season with new products and color. We are having a “Fall into Beauty” event to start the season off right. For those who have been to any of our events before, you know it’s a fun and relaxed time with special discounts (Perfect for holiday shopping) free demonstrations and advice from our experts, some light refreshments and as always, the spa basket raffles. If you’d like to attend, it is Thursday, November, 12 from 3 to 7pm. Here’s the link to the details and tickets: https://www.facebook.com/events/969258153117334/

Be Your Most Beautiful
Our Etheticians and AQUA Hair Salon pros are here to guide you to your most radiant skin and fabulous hair for all the events and parties you’ll be attending. Or, if you just want to make sure that taking care of you doesn’t get lost in the shuffle – because you’re important too!
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Besides Gift Cards, we always make sure to have some unique and thoughtful gift items available for purchase in our boutique. Even hard to buy for people love the simple pleasure of a scented candle, the warmth of a neck pillow or an inspirational makeup bag. It’s the thought of giving that means so much, and so we put a lot of thought into your gift item options.

All-in-all we want to give you the warmth of a welcome, the feeling that you are cared for, and the peace of mind that comes from knowing we’re here for you when the times get crazy. Take a deep breath, relax and remember: the holidays are a celebration of togetherness and love. Everything else can wait….

Girls Night Out – Spa Style!

It’s not very often, being that we are a Spa, we get the change to throw a big, fun, outdoor party. Mostly our daily goal is to relax and sooth our clients while we help them with their wellness and beauty goals. So, when we do have a chance to step up the energy level a notch, we like to do it big!

To that end, we are hosting a “Girls Night Out” the evening of Thursday, August, 6 at the amazing Regale Winery and Vineyards. (Those of you who were able to attend our anniversary party last year know how very special this location is, and how much fun we have there.) It’s going to be an evening that celebrates wine, women and spa – a chance to have an exceptional time with your friends while being entertained with wine, food, makeup, jewelry, fashion shows, mini spa and hair style services, as well as hair and skin evaluations and guidance by some of the top pros in the business. And, for those who need a little retail therapy, you’ll be happy to find that some boutiques will have offerings available for sale.

The evening is structured to be lighthearted and laid back. We’re limiting ticket numbers to avoid crowding and each tickets includes your first glass of wine and a choice of food entree provided by Talula Bay Catering (yes, delicious.) There will be plenty of complimentary food trays sprinkled throughout the areas as well, because we know food and fun always go better together. Oh, and raffles, everybody loves the products we give away and it is such a thrill for us to hand over a basket full of spa goodies to some lucky attendee, we won’t forget the raffle baskets!

So, a big “cheers” to summertime, laughter and friends. After all, they’re some of the best stress relieving therapies of all!

(For event details and tickets go to: http://thespaoflosgatos.com/Girls_night_out_spa.html)

A special thanks to the businesses taking part in creating this special event:

  • Talula Bay Catering
  • NuFace
  • Jan Marini Skin Research
  • Jane Iredale Makeup
  • Kismet Boutique
  • Time Out Clothing
  • Lauratas Jewelry
  • Kerastase Paris
  • AQUA Hair Salon
  • Regale Winery and Vineyards
  • Rendezvous Wine Bar

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